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Where to Play Beach Volleyball in Italy? Cervia, Rimini, Bibione and more…
Where to Play Beach Volleyball in Italy? Cervia, Rimini, Bibione and more…
Italy, a country renowned for its rich history, exquisite cuisine, and stunning landscapes, is also a haven for beach volleyball enthusiasts. The country’s picturesque beaches and vibrant local sports culture make it an ideal destination for both amateur and professional players. In this guide, we will take you through the top spots for beach volleyball...
Where to Play Beach Volleyball in Thailand?
Where to Play Beach Volleyball in Thailand?
Welcome to the vibrant world of beach volleyball in Thailand! This tropical paradise, known for its breathtaking beaches and friendly ambiance, stands as a premier destination for beach volleyball enthusiasts. From the seasoned pro to the casual beach-goer, Thailand’s diverse range of destinations offers an unparalleled beach volleyball experience. Dive into our comprehensive guide to...
Beach Volleyball Training in Warsaw
Beach Volleyball Training in Warsaw
Beach volleyball enthusiasts in Warsaw have exciting options for both training and leisure. Kontra Beach Volley is a standout choice for year-round beach volleyball training. Founded by beach volleyball fans, Kontra is dedicated to sharing knowledge and passion for the sport. We cater to all skill levels, from complete beginners to professionals, emphasizing quality training...
Beach Volleyball Vacations with Kontra Beach
Beach Volleyball Vacations with Kontra Beach
Are you dreaming of a vacation where you can spike, serve, and enjoy the sun on a beautiful beach? Kontra Beach is your ideal destination! Renowned for its dedication to the exhilarating sport of beach volleyball, Kontra Beach offers a unique blend of sports, relaxation, and fun. Why Choose Kontra Beach for Your Volleyball Vacation...
Beach Volleyball Training – Elevate Your Game in 2024
Beach Volleyball Training – Elevate Your Game in 2024
Our Beach Volleyball Training programs are a blend of intensive skill-building, strategic play, and the pure joy of beach volleyball, tailored for everyone from beginners to seasoned players. Deep Dive into Beach Volleyball Training at Kontra Beach: Beach Volleyball is not just a sport, it’s a lifestyle. At Kontra Beach, we immerse you in an...
Glute Workouts for Volleyball Players
Glute Workouts for Volleyball Players
Glutes play crucial role in a volleyball player’s performance. Glute strength is not just about power; it’s about agility, speed, and the ability to execute quick, dynamic movements on the sand. Here are some key glute exercises tailored specifically for volleyball players: Good Mornings with Dumbbells: This exercise targets glute strength, hamstrings, and helps improve...
Serving Techniques in Beach Volleyball
Serving Techniques in Beach Volleyball
As an experienced beach volleyball coach, I’ve seen firsthand how mastering advanced serving techniques can significantly elevate a player’s game. Serving is not just about putting the ball into play; it’s a strategic tool that can set the tone for the entire rally. In beach volleyball, where the environmental factors like wind, sun, and sand...
Navigating the Sands: Essential Tips for First-Time Beach Volleyball Players
Navigating the Sands: Essential Tips for First-Time Beach Volleyball Players
As an experienced beach volleyball coach, I’ve seen many beginners take to the sands with enthusiasm, only to find themselves struggling with the unique challenges of beach volleyball. Here are some essential tips to help first-time beach volleyball players adapt to the game and enjoy their experience. Understand Your Skill Level Be honest about your...
Where to play beach volleyball in Spain? Best places to go
Where to play beach volleyball in Spain? Best places to go
As a beach volleyball coach, I’m excited to share some top spots in Spain for beach volleyball enthusiasts. Spain, with its gorgeous weather and beautiful beaches, is a haven for beach volleyball players of all levels. Where to play beach volleyball in Spain? Alicante Spain, with its beautiful beaches and sunny climate, is an ideal...
The Heart of the Game: Exploring Beach Volleyball’s Community Spirit
The Heart of the Game: Exploring Beach Volleyball’s Community Spirit
Beach volleyball, a sport renowned for its vibrant community spirit, has evolved significantly since its early days in the 1920s. Initially a recreational activity, it has grown into a globally recognized sport, embodying a unique blend of competition, camaraderie, and a laid-back lifestyle. This article delves into the essence of beach volleyball’s community spirit, tracing...
From Basics to Brilliance: Essential Skills for New Beach Volleyball Players
From Basics to Brilliance: Essential Skills for New Beach Volleyball Players
As a beach volleyball coach, guiding new players towards mastering the essential skills of the game is crucial. Beach volleyball, a dynamic and exciting sport played on sand courts, demands a unique set of skills compared to its indoor counterpart. Here, we explore the fundamental abilities new beach volleyball players should focus on to transition...
Elevate Your Game: Top Fitness Routines for Beach Volleyball Players
Elevate Your Game: Top Fitness Routines for Beach Volleyball Players
Beach volleyball is a dynamic sport that requires a unique combination of strength, agility, and endurance. To excel in this challenging environment, players must engage in specialized fitness routines. The following exercises are recommended by experts in the field. Power Exercises: Plyometrics, Olympic lifts, and resisted movements like box jumps, hang cleans, and push-ups are...
Mastering Beach Volleyball Passing: A Beginner’s Guide
Mastering Beach Volleyball Passing: A Beginner’s Guide
Hello, Beach Volleyball Enthusiasts! As an experienced beach volleyball coach, I’m excited to guide You through the art of mastering beach volleyball passing. This skill is fundamental to becoming a proficient player and enjoying the game to its fullest. Enhanced Understanding of the Basics In-Depth Positioning: Effective positioning in beach volleyball is about more than...
Indoor vs. Beach Volleyball: Understanding the Key Differences
Indoor vs. Beach Volleyball: Understanding the Key Differences
Court and Equipment Variations Court Size and Surface: One of the most noticeable differences is the size and surface of the court. Beach volleyball courts are smaller, measuring 16m x 8m, compared to indoor courts which are 18m x 9m. This difference is due to the difficulty of moving in sand, which slows down players....
Bump Set Perfection: Techniques for Beach Volleyball Success
Bump Set Perfection: Techniques for Beach Volleyball Success
Welcome to the sun-drenched courts of beach volleyball. If you’re looking to elevate your game and master one of its most crucial skills – the bump set – you’ve come to the right place. The Essentials of Bump Setting Detailed Understanding of Bump Setting: Bump setting is not just about using your forearms; it’s about...

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